The Rewind Technique treats PTSD fast and safely. 

Working with Elizabeth using the Human Givens therapy approach has truly changed my life. After witnessing a traumatic event, I felt overwhelmed, fearful, and unlike myself. Elizabeth has honestly helped give me my life back. In just five sessions, I began to feel like myself again — something I never thought would be possible.

She helped me understand how my brain responds to trauma in a way that finally made sense, and she showed me that what I experienced did not have to define my future. For the first time in a long time, I no longer feel controlled by fear. The practical, simple strategies she shared have made a real and lasting difference in my everyday life.

Elizabeth created such a safe, supportive, and compassionate space each week where I felt heard, understood, and able to heal. Her kindness, attention to detail, and genuine care meant more to me than words can express.

I am deeply grateful for everything Elizabeth has done for me, and I honestly cannot thank her enough. I would wholeheartedly recommend her to anyone seeking understanding, support, and real change. This has honestly been life changing for me and I would recommend this to everyone. Thank you Elizabeth, from the bottom of my heart.

This experience has been truly life changing for me. Before starting therapy, I was very sceptical about the approach and unsure whether it could really help. Looking back now, I honestly cannot believe how much it has transformed my life.

If you are suffering or unsure about seeking help, I would encourage you to take that step. It can feel daunting, but healing is possible, and you deserve to feel like yourself again. For me, understanding what was happening in my mind and being given practical ways to cope made all the difference.

Reaching out for support was one of the best decisions I have ever made, and I would encourage anyone who is struggling not to suffer in silence — real change and recovery are possible.

Another Client tells her story:-

My therapy (Human Givens) has been transformative. It has enabled me to get my life back and given me control over my trauma recovery.

I reached out for help 6 months after a guard dog attack involving 4 rottweilers. I came into the therapy a shell of my former self, frozen and stuck in my trauma unable to meaningfully and fully get back to life as I knew it before the attack.

Human Givens therapy gave me the knowledge and understanding of how we process trauma, the skills and tools required to safely process trauma.

I was amazed at the results from the very 1st session. I was able to help my brain put the memory where it needs to be in my long term memory with the expert guidance from my therapist. At all times during my sessions I felt safe and able to engage fully.

The rewind technique is nothing short of miraculous. I cannot recommend Human Givens therapy enough, it has given me my life back and I feel I can now move forward with my life and for that I am eternally grateful.

It is a a process and you need to fully trust the process. If you do you, will see results almost immediately. The benefits continue after sessions.

Your brain is amazing, complex and sometimes needs a bit of help to process trauma. Unlike physical injuries that you can see healing, physiologically it can take longer and that's ok and very natural. There should be no stigma in saying I need a bit of help with processing this.

I went from being hijaked by trauma responses to now being the one in control and this was only possible because I trusted my therapist to walk alongside me, to guide and ultimately heal me using Human Given Therapy.

Please if you need some help to process trauma, don't think twice!