The Rewind Technique treats PTSD fast and safely. 

Working with Elizabeth using the Human Givens therapy approach has truly changed my life. After witnessing a traumatic event, I felt overwhelmed, fearful, and unlike myself. Elizabeth has honestly helped give me my life back. In just five sessions, I began to feel like myself again — something I never thought would be possible.

She helped me understand how my brain responds to trauma in a way that finally made sense, and she showed me that what I experienced did not have to define my future. For the first time in a long time, I no longer feel controlled by fear. The practical, simple strategies she shared have made a real and lasting difference in my everyday life.

Elizabeth created such a safe, supportive, and compassionate space each week where I felt heard, understood, and able to heal. Her kindness, attention to detail, and genuine care meant more to me than words can express.

I am deeply grateful for everything Elizabeth has done for me, and I honestly cannot thank her enough. I would wholeheartedly recommend her to anyone seeking understanding, support, and real change. This has honestly been life changing for me and I would recommend this to everyone. Thank you Elizabeth, from the bottom of my heart.

This experience has been truly life changing for me. Before starting therapy, I was very sceptical about the approach and unsure whether it could really help. Looking back now, I honestly cannot believe how much it has transformed my life.

If you are suffering or unsure about seeking help, I would encourage you to take that step. It can feel daunting, but healing is possible, and you deserve to feel like yourself again. For me, understanding what was happening in my mind and being given practical ways to cope made all the difference.

Reaching out for support was one of the best decisions I have ever made, and I would encourage anyone who is struggling not to suffer in silence — real change and recovery are possible.